Season … Drain and rinse lentils. Sometimes I chop the carrots to make preparation a little easier. This Italian Lentil Soup recipe is my riff on their lentil soup. Serve with rice. In a Dutch oven, saute onion in oil until tender. Rating: 3.9 /5 ( 7 voted ) Ingredients. And here’s a tip – if you’re going to make a little, you may as well make a lot and toss the rest in the freezer! Easy Scottish Lentil Soup Recipe. 1,089 ratings 4.6 out of 5 star rating. Add the onions and cook over a medium heat until soft and golden. Top it with a poached egg for a hearty meal, or simply serve with plenty of buttered toast. I only used 1 tblsp. Nutrition facts: 200 calories 20 grams fat. Add some sausage and you have a perfect, balanced meal. I have included separate instructions for making it in a soup bowl, Instant pot, and a crockpot. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Add onion, carrots and celery, and saute for 6-7 minutes, stirring occasionally, until the onion is soft and translucent. Add garlic; cook 1 minute longer. I didn't use any meat, but you could add some Italian sausage, ground beef or ground turkey. Whether you want lentil soup with bacon or tomatoes, these hearty recipes for lentil soup are perfect comfort food. bay leaves and rosemary in a large pot over medium-high. Do Not Sell My Personal Information – CA Residents, 1/4 teaspoon crushed red pepper flakes, optional, 1 can (14-1/2 ounces) no-salt-added diced tomatoes. Lentils of Castelluccio from Umbria are famous worldwide. This vegetarian lentil soup is a must in your dinner rotation. In a large soup pot, heat oil over medium heat. Classics are classics for a reason. 27 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Use storecupboard favourite lentils to make a hearty soup. Place in a pot and cover with cold water; bring to the boil and simmer for 30 minutes. This is an easy Italian lentil soup recipe … Step #4: Add the soffrito (onions, carrots, and celery) to the Instant Pot , along with the … Stir in the pasta. Instructions Add oil to a large stockpot over medium heat. Reduce heat; cover and simmer for 20-25 minutes or until lentils are almost tender. Once oil is hot, add onion and carrots. The wonderful thing about soup recipes is that they are so amenable to changes. Saute carrots, celery, onion, and garlic until onion is … They can be stewed -- as in this recipe, but a little more reduced -- and served as a side to something meaty, like sausages or, especially in Emilia-Romagna and futher north, cotechino (a soft sausage-like salami). https://www.jamieoliver.com/recipes/pork-recipes/store-cupboard-lentil-soup Add the garlic and basil stalks. Heat olive oil in a skillet over medium heat. Bring to a boil. DELICIOUS! Easy Italian Lentil Soup. Lentil soup is comforting in so many ways; and this delicious recipe is whipped up with ease which is so much better than buying it canned!. Thick, flavorful lentil soup is budget-friendly and full of nutrients. As children, she said they were told to eat up their lentils cause they needed the iron. A total freezer-friendly soup, so you will want to have extra! Share on pinterest. Add the lentils to a large saucepan and cover with 5cm/2in water. I too just sliced the carrots thin, and I used more broth than water and simmered it longer than the stated time. The Best Lentil Soup. Be sure to make a big pot-this healthy soup is naturally gluten-free and vegan! Every region of Italy has their own version of the humble and delicious lentil soup (zuppa di lenticchie). Add the lentils and stock and stir. Total time 20 mins; Easy. Rich and filling. More topping options: To perk up the soup just before serving, top it with a drizzle of peppery olive oil, a dollop of plain yogurt, a sprinkle of sumac, or a spoonful of gremolata. Make up 1L of vegetable stock with the 4 stock cubes in a jug, and add into the soup. Chop the rosemary leaves finely and add to the pot with the onions. I added some sliced sausages. Reduce heat to medium-low. Reduce heat; cover and simmer for 20-25 minutes or until lentils are almost tender They add mushrooms to their soup, but I prefer to sauté them and add them on top as a garnish with homemade cheese croutés. Our best-rated recipes are guaranteed to taste great and there are plenty of delicious ideas. This recipe is my take on a fixture in vegetarian Italian cooking. To test if the lentils are cooked crush one between your fingers, it should feel creamy not starchy. Traditional Italian lentil soup: There are many versions of the recipe for Traditional Italian lentil soup. Stovetop Directions: Heat oil in a large stockpot over medium-high heat. Add the water, broth, lentils, carrot, green pepper, oregano, basil and, if desired, pepper flakes. Bring to a boil. Or they can be soupier and eaten with a spoon. Cook over a medium heat, you don’t want to boil the lentils, for about 20 minutes. My husband LOVED it. Cook 8-10 minutes, or until onions are translucent and carrots are slightly softened, stirring … Perfect for dunking and wiping up the last few drops! Leave to cook for 5 minutes for all the flavours to marry. Lentils are one of the oldest legums know to humanity and have provided for basic nutrition for thousands of years. It's a family favorite. Instead of shredding the carrot, I sliced it thin. Stir up a batch with one of Food Network's most-popular lentil soup recipes, and make it a favorite in your repertoire. Lentils Recipes by our Italian Grandmas! Yummy. Member recipes are not tested in the GoodFood kitchen. Creamy, hearty, Traditional Brown Lentil Soup prepared with tomatoes, garlic and just a hint of spices is just what you need when you are in a dire need of a healthy, hearty and a soupy meal. Add onions, carrots, and celery; cook and stir until … Lentil soup is cheap to make and full of flavour. Heat a large saucepan and add the oil. I had some cabbage, celery and yellow squash in the fridge that needed to be used up, so I chopped and dumped those in. Traditional Brown Lentil Soup Recipe Read about our approach to external linking. Preparation and cooking time. The lentils can be cooked in advance to make this a speedy supper. Delicious comfort food. This is delicious!!! Italian Lentil soup. But I will make this again. It makes a satisfying and filling lunch. Bulb fennel is still available in my neighborhood, so that was an easy choice. An Italian “sofritto” is the basis of all savory Italian recipes and includes onions, carrots, and celery. tomato paste and in place of plain water used some beef bouillon cubes. Easy to make and so tasty! Bring to a boil. Save recipe. Share on twitter. Recipe Variations for This Lentil Soup. Add the garlic and saute for an additional 1-2 minutes until fragrant, stirring occasionally. By abigail255 (GoodFood Community) 0 reviews. Vegetarian. You could pair this lentil soup with crusty bread or make your own wholemeal bread. Share on facebook . My family loves this healthy lentil soup, and I make it often. Recipes Italian Lentil Soup (Zuppa di Lenticchie di Zia Rosa) Italian Print This. Made it for company and they all loved it. Taste of Home is America's #1 cooking magazine. Each 1-cup serving includes about 180 calories, 5 grams of fat, 24 grams of carbohydrates, a whopping 10 grams of fiber, 3 grams of sugar and 11 grams of protein. Add the water, broth, lentils, carrot, green pepper, oregano, basil and, if desired, pepper flakes. If making this dish in winter, swap the basil for rosemary. According to Nonna Pina, this was a common dish growing up in Italy. Rinse the lentils and stir into the soup, allow these to cook for twenty or so minutes on … Lentil soup recipes. This soup is fantastic! Husband approved as well. I am always looking for ways to lower the calorie content so I eliminated the olive oil and just used olive oil spray to saute the onions and garlic. Serves 4. Lentils, like beans, are part of the legume family and add cholesterol-reducing fiber to this tasty soup. It brimming with nutritious ingredients, it’s perfectly filling and it’s super easy … I added some chopped cilantro on top.. Top with grated pecorino cheese (if using), basil leaves and a drizzle of olive oil. This lentil soup is very versatile and, like many good, simple peasant dishes, it becomes increasingly tastier the day after. Serves: 6-8 Prep Time: 10 Minutes Cooking Time: 1 Hour 1 Hour. Email to a friend. https://www.bbc.co.uk/food/recipes/italian_lentil_and_69054 A simple lentil soup that sings with the flavours of Italy. Lentils can be used in many different ways starting from appetizers, to soups, pasta and entrees. A pot of this easy lentil soup yields approximately 13 to 14 cups. We really like this soup and it's good for you. I also had to simmer the lentils 5 more minutes till they were tender. This hearty Italian Lentil Soup comes together in just thirty minutes. Classic Lentil Soup. Reduce heat; cover and simmer 10 minutes longer or until lentils are tender. Be careful not to burn the garlic. However, it’s the addition of cherry tomatoes that really lifts the flavour of this particular lentil soup. Print. Once the dish starts smelling strongly of garlic add the chopped tomatoes. Add diced tomatoes, vegetable broth, salt, pepper and bay leaves. Stir in the tomatoes, tomato paste and lemon juice. A warming, filling vegetarian soup, great in winter, wonderful comfort food. Often the main difference lies in the different herbs used. Season the lentils with salt and pepper. Storage: Leftovers will keep refrigerated for 5 days. Bring to a boil. An alternative option to traditional lentil recipes that features mixed vegetable cubes and a boost of flavour from the Knorr vegetable stock. Cover, bring to a boil and cook for … Season the lentils with salt, pepper and olive oil and leave to cool. I’ve tried many different kinds of lentil soup and this is easily the one I’d label the best! You're currently on page 1 Page 2 Next; Spiced carrot & lentil soup. Once cool cover the lentils and place in the fridge. Next time I make it I will add something to balance it out. —Marybeth Gessele, Gaston, Oregon, Italian Lentil Soup Recipe photo by Taste of Home. The recipe was good, but it was a little too acidic for my taste. In Michele Scicolone’s 1,000 Italian Recipes, I found Lentil and Fennel Soup, a combination I’d never tried before. I cooked the lentins separately, for me they needed more cooking time, then I followed the directions and it came out great. This delicious and filling Scottish lentil soup is great at any time of the year. Enjoy these Lentils Recipes prepared by our Grandmas and Friends. It was okay, but it seemed to need something, you when I heated up the leftovers I added some spaghetti sauce to it and it was much better. Season with salt and pepper and ladle the soup into bowls. I had a partially used can of cannellini beans that I wanted to get rid of so they joined the veggies. Soak lentils in cold water overnight. This lentil soup is easy to make and is a hearty dish that leaves you wanting nothing else for dinner. : 6-8 Prep time: 1 Hour 1 Hour in oil until tender lentils with salt and and! Skillet over medium heat, until the pasta like this soup and is. 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